Ingredients: – 1 haddock fillet – 1/2 onion – 1 clove of garlic – olive oil – 4 tbsp or 1/2 can diced tomatoes – flour – salt, pepper – chilli flakes – fresh parsley Sides: – 1 cup of rice – broccoli florets Preparation: Dice half an onion. In a pan, gently brown onion [...]
Posts Tagged ‘spicy’
21 Jul
Baked feta (Φετα ψητη στον φουρνο)
Baked feta (Φετα ψητη στον φουρνο) Traditional greek meze! Simple and easy. Ingredients (1 serving) (200g) packet of feta Sliced tomatoes Sliced green peppers Sprinkle of oregano 2 to 4 tablespoons of dried crushed chillies (optional) a drizzle of olive oil Preparation: Place feta square on a piece of aluminium foil large enough to wrap [...]
7 Mar
Vegetarian experiment
(approx. 3 servings) Ingredients: – 1 butternut squash – 2 cloves of garlic – 1 courgette – chilli flakes – double cream – grated parmesan cheese – olive oil (extra virgin) – 300 gr. spaghetti Peel the butternut squash and cut it in small dices. Roast in the oven (no added oil) at high heat [...]
7 Mar
Pasta with seafood
This is Reuben’s recipe for some tasty spaghetti with seafood. (approx. 4 servings) Ingredients: – 3 cloves of garlic, sliced – 1 lemon zest, grated – 1 lemon juice – ca.15 cherry tomatoes, cut in half – 500 gr. pre-cooked seafood: mussels, prawns, baby squid – chilli flakes – fresh basil leaves – extra virgin [...]
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