In a pan, put 2 tbsp of olive oil, 2-3 cloves of garlic, fresh spinach, pre-cooked prawns. Fry gently at medium heat. When the pasta is ready (spaghetti very al dente), pour them in the pan and add cherry tomatoes (halved), fresh parsley and ground black pepper. Mix gently until the spaghetti are completely done [...]
Posts Tagged ‘vegetables’
15 Jul
Bento experiment n.4
This one looks lighter, and it also feels lighter, but the calories are about the same bummer… From left to right: – 1 cup of rice, carrot sticks – sorta-omelette made with 1 egg and 1/3 milk, 1 teaspoon flour, a pinch of salt and some grounded mixed pepper, rolled with about 1/2 cup steamed [...]
14 Jul
Bento experiment n.3
This one is definitely less graphic From left to right: – 1 cup of pasta with 1 teaspoon of extra virgin olive oil and some grounded chilli – 1 cup of kale, cooked in a little water in a frying pan. Then place 1/2 cup at the bottom add 1 teaspoon of olive oil and [...]
28 Jan
Spaghetti con zucchine e gamberetti
Spaghetti with zucchini and prawns (approx. 6 servings) In a sauce pan: – 2 cloves of garlic – 2 tablespoons of olive oil – 1 white onion (diced) – 3 medium sized zucchini (diced) – 1 teaspoon of ground salt Cook at medium heat until soft, then smash everything (like smashed potatoes) until a little [...]
Sara
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The Hot Chef
greek08
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thenotsoswedishchef
